
I’m Gillian — writer, yoga teacher, and recovering corporate warrior.
My path has included real health challenges and decades in corporate sales and marketing, where I learned the hard way that vibrational alignment doesn’t test well in the boardroom.
So I learned to use these tools from inside the cubicle: in practical language, amid deadlines, workplace stress, difficult people, and the ordinary mess of life.
Long before wellness had a hashtag, I was doing the inner work: spiritual psychology, Science of Mind, yoga, and laughter. Not as denial, but as real practices for shifting perspective and meeting uncertainty, change, and dis-ease without abandoning myself.
I’m fascinated by the intersection of science and spirituality—how modern research is beginning to illuminate what metaphysical traditions have practiced for a long time.
That work is becoming the Inner Compass System: my approach for returning to yourself when you feel scattered, stuck, overwhelmed, or disconnected.
It brings together reflective practices, spiritual psychology, yoga, laughter, and grounded modern tools to help you notice what you’re feeling, hear your own inner wisdom, trust yourself again, and find your next honest step.
This work is for Ease Warriors: people who are tired of forcing their way through life and ready to meet themselves with more honesty, steadiness, and ease.
I’m also writing The Big Ease, a book about moving from dis-ease toward ease—not by pretending life is simple, but by learning to find ease in the middle of it.
Welcome. I’m glad you’re here.
From the Edge of Ease,
Gillian
Training and Credentials
I am a Yoga Siromani (Teacher of Yoga), a Certified Laughter Yoga Leader, and a Science of Mind Practitioner. I also completed a three-year certificate program in Spiritual Psychology.